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fruit salad calories

100 grams of Fruit salad contain 86 calories, the 4% of your total daily needs. Nutrition Facts. Sign Up. Very quick and easy to make. Log food: Aladdin's Eatery Fruit & Nut Salad. 1 order. The basic type of fruit salad is Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids, where the amount of calories … 438 calories… … There are 108 calories in 1 cup of Fruit Salad. : Calorie Breakdown: 12% fat, 84% carbs, 4% prot. Fruit salad (peach and pear and apricot and pineapple and cherry), heavy syrup, solids and liquids, canned 1 cup 186.1 calories 48.7 grams carbs 0.2 grams fat 0.9 grams protein 2.6 grams fiber 0 mg … Could be a fruit side dish or a dessert. It’s common knowledge that fresh fruits are good for you, but the nutritional information about those fruits isn’t as widely available. Fruit is also low in calories and I always eat LOTS of salads with a little salad dressing; 100g of lettuce is 14 calories, which means you can treat yourself to some salad dressing which is about 20 to 30 calories (1 tablespoon) for the fat-free and low-calorie dressings, and surprisingly Hellman’s Dijonnaise is only 32 calories … 100 grams of Fruit salad contain 22.36 grams of … Log In. A favorite at potlucks when I was a kid. Calories in Fresh Fruit Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Fresh Fruit Salad. -75 lb Free Weight-Loss App … Fruit salad nutrition (100 grams). Del Monte 100 Calories Tropical Fruit Salad Canned. 100 calories per 1/2 cup serving. Free online calorie counter and diet plan. 433 calories. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan. main content. My Aunt's Pudding Fruit Salad. Live Healthy & Happy. Log food: MAD Greens Fruit Salad. Richest in Vitamin A: 600IU (12% of DV), Vitamin C: 3mg (4% of DV). Fruit salad have 0 milligrams of Cholesterol and 0.1 grams of fat. Generic Generic - Mixed Fruit Salad… Lose weight by tracking your caloric intake quickly and easily. Welcome to the nutritional calories content in 6 different types of fruit salad, ranging from 88 kcal to 30 kcal per 100g. Start; Food Tracker. 1 salad (16oz) Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. 1 can (234g) Nutrition Facts. 100 calories. Find nutrition facts for over 2,000,000 foods.

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